Ashley Cortes Finds Empowerment In Debut Single ‘I Rise Above’

“I Rise Above” is a testament to Ashley Cortes’ determination and courage in the face of life’s obstacles.

‘FPJ’S Batang Quiapo’ Breaks Live Online Viewership Record For Two Consecutive Nights

Tension ran high as “FPJ’s Batang Quiapo” delivered intense confrontations, resulting in record-breaking viewership for two consecutive nights.

PBBM Hopes Job Seekers At Trabaho Sa Bagong Pilipinas Fair Get Hired

Ang Trabaho sa Bagong Pilipinas fair ay pagkakataon para sa mga naghahanap ng trabaho. Nawa'y magtagumpay ang lahat.

Iloilo City Bets Urged To Uphold Peaceful Polls

Nanawagan para sa mapayapang eleksyon sa Iloilo. Pagsama-samahin ang ating mga boses sa 2025.

10 Habits You Should Keep Doing After The Lockdown

The lifting of quarantine doesn't mean the pandemic has ended! To stay safe and sound, keep in mind these 10 things you should continue doing once the lockdown has ended.
By The Visayas Journal

10 Habits You Should Keep Doing After The Lockdown

57
57

How do you feel about this story?

Like
Love
Haha
Wow
Sad
Angry

10. Self-Monitor

Upon decree, you have done your civic duty of staying at home and leaving only for essential tasks, all quarantine long.

Never let your guard down even if lockdown restrictions have been called off. Be alert for symptoms. Watch out for fever, cough, or shortness of breath.

Always remember that the virus easily infects people with weak immune systems so take your vitamins religiously and check your temperature regularly. If symptoms develop, immediately seek medical care.