Japan Expands Visa Processing Services As Filipino Travel Demand Grows

Japan is making it easier for Filipinos to visit as five new visa centers open across the country this April.

The People We Call Home: How Friendships Become Chosen Family

They were just classmates, roommates, or colleagues. Then, through shared experiences, they became your people—your chosen family.

DepEd, DTI To Boost Entrepreneurial Skills In 31 Farm Schools

Nagsanib-puwersa ang DepEd at DTI upang ayusin ang kaalaman sa pagnenegosyo ng 8,000 mag-aaral at guro sa 31 farm schools sa Western Visayas.

1.75-M PhilHealth Members In Western Visayas Register For KonSulTa Package

Pinapalakas ng PhilHealth ang preventive healthcare sa Western Visayas sa pamamagitan ng KonSulTa Package, na tinangkilik ng 1.75 milyong miyembro.

10 Habits You Should Keep Doing After The Lockdown

The lifting of quarantine doesn't mean the pandemic has ended! To stay safe and sound, keep in mind these 10 things you should continue doing once the lockdown has ended.
By The Visayas Journal

10 Habits You Should Keep Doing After The Lockdown

60
60

How do you feel about this story?

Like
Love
Haha
Wow
Sad
Angry

7. Exercise at home

Going to the gym may still not be a great option after this quarantine. If you’ve been used to working out in a gym, it can be tough to put your usual routine on hold. But the month-long lockdown has proven that there are plenty of ways to stay in shape without using weights. Whether browsing alternative workout videos on YouTube or joining in an online fitness community, there shouldn’t be an excuse to remain active and fit.

The important thing is that you keep your body moving and get your blood pumping. This will help you rejuvenate and feel better.