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10 Surefire Ways To Cure PMS

By The Visayas Journal

10 Surefire Ways To Cure PMS

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4. Have Some Chocolate

Since we’re on the topic of food, chocolate is also a surefire way to lift low spirits or to calm a troubled mind: eating chocolate triggers the release of endorphins in the brain, leaving you with the feeling of being happier and less stressed. Harry didn’t eat all that chocolate after dementor attacks for nothing.