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10 Surefire Ways To Cure PMS

By The Visayas Journal

10 Surefire Ways To Cure PMS

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8. Big Energy

So much for all the activities for the run-of-the-mill couch activities. But besides these, you could channel all those overwhelming emotions into creative energy: dabble in watercolor, write a few observations of the world around you, dance to Taylor Swift’s newest single, sketch the cat. It doesn’t matter whether your creations are bad or good, but that you’re redirecting all your PMS energy into avenues of emotional release.