At Least 9K Jobs Up For Grabs At Labor Day Fair In Western Visayas

Higit 9,000 trabaho ang nakalaan sa Labor Day Fair. Mainam na pagkakataon para sa mga career shifters sa Western Visayas.

Tacloban Mangrove Park Eyed As Urban Green Space

Ang mga plano para sa urban green space sa Paraiso ay layuning pataasin ang kaasalan sa kapaligiran at pagtugon sa hamon ng climate change sa Tacloban.

Eastern Visayas Pushes For Muslim-Friendly Tourism

Kasama ang DOT, ang Eastern Visayas ay naglalayong maging kaakit-akit na destinasyon para sa mga Muslim sa pamamagitan ng halal culinary offerings.

New Law Giving Free Legal Aid To MUPs Signed

Sa ilalim ng bagong batas, mas pinapangangalagaan ang mga karapatan ng mga MUP. Tinatampok ng administrasyon ang kanilang tapat na serbisyo.

10 Surefire Ways To Cure PMS

10 Surefire Ways To Cure PMS

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9. Exercise

Most people will hate this suggestion, but exercising actually eases the pain of cramps; and regular exercise will ease the pain of future cramps. Besides, similar to the creative energy logic, exercise provides an avenue to let go of all your worries and trigger all the endorphins in the world. The steady rhythm of running or playing a game helps you take control of the world and reclaim it for yourself.