At Least 9K Jobs Up For Grabs At Labor Day Fair In Western Visayas

Higit 9,000 trabaho ang nakalaan sa Labor Day Fair. Mainam na pagkakataon para sa mga career shifters sa Western Visayas.

Tacloban Mangrove Park Eyed As Urban Green Space

Ang mga plano para sa urban green space sa Paraiso ay layuning pataasin ang kaasalan sa kapaligiran at pagtugon sa hamon ng climate change sa Tacloban.

Eastern Visayas Pushes For Muslim-Friendly Tourism

Kasama ang DOT, ang Eastern Visayas ay naglalayong maging kaakit-akit na destinasyon para sa mga Muslim sa pamamagitan ng halal culinary offerings.

New Law Giving Free Legal Aid To MUPs Signed

Sa ilalim ng bagong batas, mas pinapangangalagaan ang mga karapatan ng mga MUP. Tinatampok ng administrasyon ang kanilang tapat na serbisyo.

10 Ways To Deal With The COVID-19 Stress

10 Ways To Deal With The COVID-19 Stress

24
24

How do you feel about this story?

Like
Love
Haha
Wow
Sad
Angry

Ever since it has been declared as a pandemic, the COVID-19 has caused a stir of panic to concerned citizens. The constant circulation of false information hasn’t been much of help either. To be fair, this is a global health issue and one to be taken seriously, however, dwelling on anxiety is not the first step in surviving it.

On March 2020, the World Health Organization (WHO) has released some guidelines on how we should deal with COVID-19. Here are some tips on how to manage during this time of crisis:

1. Keep yourself informed.

Photo Source: elements.envato.com

Avoid news that trigger your stress, so listen only to verified news and health organizations as some fake news organizations cause misplaced panic.

In addition, try receiving updates one at a time if simultaneous flow of information can be too much.